000			02334cam a2200361 i 4500
001			on1021391560
003			TZ-ArACH
005			20250613135253.0
020			_a0199934347 _q(electronic bk.)
020			_a9780199934348 _q(electronic bk.)
020			_z0199934339
020			_z9780199934331
035			_a(OCoLC)1021391560
040			_aCNMON _bfre _erda _epn _cTZ-ArACH
050		4	_aRA785 _b.B75 2015
100	1		_aBritt, Thomas W., _d1966-
245	1	0	_aThriving under stress : _bharnessing demands in the workplace / _cThomas W. Britt, PhD, Professor of Social and Organizational Psychology, Clemson University, Steve M. Jex, PhD, Associate Professor of Psychology,Bowling Green State University.
260			_aOxford (UK): _bOxford University Press; _c2015.
300			_axix, 219 pages
504			_aComprend des references bibliographiques et un index.
505	0		_aUnderstanding the demands of the workplace -- The psychological, physical, and behavioral costs of work demands -- The importance of interpreting work demands as challenges instead of threats -- What sets apart employees who respond well under stress? -- Beyond coping: thriving under work demands -- Positive effects of stress at work -- Personal energy as a critical resource for thriving at work -- How detaching from work restores personalenergy -- Failure to thrive at work -- Epilogue: your next steps forward.
520			_aWe have all experienced work conditions that tax our ability to cope. Many of us have experienced these demands for long periods of time and have developed psychological, and even physical, problems. Most employees can also recall times when they have dealt with the stress they were under at work, even coming out stronger. What helps employees to perform well and stay healthy under high levels of stress? What are the factors that distinguish those employees? What are the best ways to recover from a stressful day at work? Howcan employees proactively address stressors they encounter at work, a.
650		0	_aJob stress.
650		0	_aStress management.
650		0	_aStress, Psychological.
650		6	_aGestion du stress.
650		6	_aStress d�u au travail.
650		6	_aStress.
650		7	_aJob stress _2fast
650		7	_aStress management _2fast
700	1		_aJex, Steve M.
942			_2lcc _cBOOK
999			_c7579 _d7579